Keeping your gums healthy is vital to ensuring that your mouth stays clean and your teeth stay intact and in pristine condition. This blog will focus on the best ways to make sure your gums stay healthy in order to prevent gum disease and keep your smile shining bright for years to come.
1) Floss, Floss, Floss
Flossing is one of the easiest and most effective steps you can take to fight against gum disease and keep your gums healthy. Flossing once a day helps clean those areas in between your teeth which are hard for your toothbrush to reach.
2) Brush and Rinse
Brushing twice a day is the most commonly preached method of keeping your mouth fresh and clean. It is also a good idea to rinse your mouth with antiseptic mouthwash twice a day in order to protect your gums. Rinsing with mouthwash is a great way to thoroughly clean your mouth, because it reaches areas that your toothbrush and floss can’t reach.
3) Use the Right Toothpaste
Choosing the right toothpaste is important to keeping your gums healthy. Make sure to grab a toothpaste that contains fluoride in order to get the best results when brushing. Also make sure to look for the ADA seal of acceptance in order to ensure that you’re getting a toothpaste backed by experts at the ADA!
4) Regular Dentist Checkups
Visiting your dentist twice a year is extremely important in preventing diseases and ensuring that your teeth remain healthy and clean. Your dentist will be able to see early symptoms of gum disease and is the only way for you to get rid of tartar and plaque which are stuck to your teeth and can have a negative impact on your gums if not cleaned.
These four steps can help you significantly improve the health of your gums and reduce your risk of gum disease. If you have any more questions about how to keep your gums healthy or how to prevent gum disease, give Tampa Dental a call at Tampa Dental Phone Number 813-888-9004 today!
Many of us think that invisible braces, such as Invisalign, are only used to enhance the aesthetic value of a person’s smile. To a certain extent, that is true. Typically the goal of having braces is to straighten one’s teeth and improve his or her smile. However, did you know that there are actually health benefits to having a straighter smile as well?
Below are just a few of the ways in which invisible braces can benefit your health:
Since oral infections are thought to be related to other health issues in the body such as an increased risk of heart disease, stroke, or diabetes, keeping your teeth straightened and properly spaced apart is an important and crucial step to having better overall health.
With traditional metal braces, there are many foods you are unable to eat which can severely hinder diversity in your diet. Since invisible braces are removable, they allow you to eat a wider variety of foods, helping to ensure that you get all of the vitamins and minerals that are necessary for a healthy body.
Overcrowded teeth can lead to red, swollen, and irritated gums. These symptoms are typically signs of periodontal disease. Getting braces can allow your teeth to not only straighten, but also make more space between your teeth, allowing your gums more room.
Better Cleaning Access:
Traditional braces take up a large amount of surface area on your tooth. therefor there is a good amount of tooth you’re missing every time you brush. With invisible braces, however, you are able to remove them in order to clean the entire surface of your teeth and maintain that impeccable flossing and brushing routine!
If you’re looking for a straighter smile, as well as better overall and oral health, give us a call at Tampa Dental Phone Number 813-888-9004.
With the many options of toothbrushes available today, we understand that choosing the right one for you can be overwhelming. If you are considering changing your brush style, read more information below about manual, electric and sonic toothbrushes.
Manual toothbrushes are the most common type of toothbrushes, available at your local convenience store. Many people choose to opt for the manual toothbrush because it is a much cheaper option compared to the electric and sonic toothbrushes. Studies have shown that there is not a huge difference in using a manual toothbrush vs. an electric/sonic toothbrush, as manually brushing still cleans the surface of your teeth of food debris and plaque. However, manual toothbrushes clean your teeth at a rate of around 300 brush strokes per minute, while electric and sonic toothbrushes operate much faster (see below).
Electric brushes operate at a much higher brush stroke rate than manual toothbrushes, with around 3,000 – 6,000 brush strokes per minute. A brush stroke from an electric toothbrush differs from that of a manual toothbrush because it moves much faster in a smaller surface area, using either oscillating or vibrating motions.
Sonic brushes differ from electric brushes slightly in that they vibrate at a much higher frequency, about 30,000 to 40,000 strokes per minute. Sonic toothbrushes have been found to have a slighter higher cleaning rate because they clean harder to reach areas, such as under the gums and in between the teeth. However, while this may be true – nothing compares to flossing in between the teeth. The ADA recommends for adults with arthritis or who have a hard time manually brushing to change to electric or sonic toothbrushes, which increases stability for your hand while brushing.
Whatever option you chose, as long as you are brushing for two minutes twice a day and flossing once, you will be able to effectively keep your teeth clean and healthy! If you have any further questions about the toothbrush for you, give us a call at Tampa Dental Phone Number 813-888-9004!
A trending topic right now seems to be the decision to opt for “mini-dental implants” instead of more traditional ones. Below we are going to take a look inside the trend, and lay out some of the benefits and drawbacks so that you can get a better understanding of this exciting trend in dentistry.
- Mini dental implants are usually less expensive than traditional ones, sometimes costing only 1/3 that of regular implants. They take less time to place and are smaller and less invasive, and can be used in small spaces or for those with inadequate bone mass.
- With mini dentures, smaller dentures can be used, leading to a better tasting experience for the palate than a traditional denture would provide.
- Mini implants can be placed with minimal recovery time, and usually require very little to no bone grafting.
Because this is still a fairly new procedure, there are a few downsides. For one, there aren’t enough studies out there on the longevity of these implants, so we don’t know how they hold up over time. A study published in the International Journal of Implant Dentistry in 2016 revealed that traditional dental implant placement has a proven survival rate of 95% or greater. The analysis collected data from over 10,000 implants from 3,095 patients, across three separate private practices over the course of 20 years. For mini dental implants, there isn’t yet enough data to conclude a proper survival rate.
Another concern is that because this is such a new trend there is not as much information or regulation out there. Some practices with claims such as “Dentures-in-a-day” might not do a proper consultation, skipping important steps such as a 3D scan to make sure that you are a good candidate for the procedure.
While it may be some time before this method is perfected and adopted, it is also exciting to see the advancements changing people’s lives in the dental industry every day. Check in with Tampa Dental to find out what tooth replacement options may be right for you!
Brushing and flossing your teeth every day can keep your smile bright and white. However, you might have noticed that even though you take great care of your teeth, they look a little yellow and have lost their sparkle. This is completely normal. Here are 5 reasons why this could be happening to you.
Food and Drinks:
Coffee, tea and red wine play a major role in staining your teeth. They all have Chromogens, which are intense color pigments that attach to the white outer part of your tooth known as enamel.
Tip: Drink with a straw, keeping those stain-causing dyes in the drink away from your teeth
The two chemicals found in tobacco, tar and nicotine, create a tough stain. Tar is naturally dark. Nicotine is colorless, but when it’s mixed with oxygen, it creates a yellowish color. Both together create the stain.
Below the white shell of enamel on our teeth is a softer area called Dentin. Over the years, our outer enamel gets thinner from brushing and the yellowish dentin shows through.
If you have experienced an injury to the mouth, your tooth may change color. This is because your tooth reacts to the trauma by putting down more dentin, which is darker than the outer enamel on your teeth.
Many different kind of medications come with the side effect of darkening your teeth. Also, children who are exposed to medication when their teeth are forming, either in the womb or as a baby, can experience discoloration of their adult teeth later in life.
Some of these reasons are preventable and some of these happen over the course of life. Try to avoid some of these things and continue to brush and floss your teeth every day. If you would like to discuss your teeth whitening options with us, please call our office at 813-888-9004 to schedule an appointment.
These days, we all know someone who has a dental implant, and you have probably heard us champion these teeth substitutes, as they become more and more the common cure for missing teeth!
We think that’s a valid question and it deserves a good answer!
Any oral health professional will tell you that living with a missing tooth can have negative consequences that go well below the gum line. The problem doesn’t stop at the single tooth that goes missing. The jawbone also suffers. When there is not a tooth set in the jawbone offering regular stimulation, you lose bone mass in that area. That loss of jawbone contributes to a decline in facial aesthetics as the jaw shrinks away. The loss of jawbone also means that when you do have an implant later in life, you will likely require extensive bone grafting prior to the implant procedure. Traditional tooth “replacement” methods such as dentures and bridges do not solve the problem of bone loss.
In contrast, dental implants eliminate these problems and encourage a healthy, strong and adequate jaw by integrating with it (also known as: osseointegration). The implant then provides regular stimulation (as you chew food), and keeps the jawbone in proper health.
Lifestyle and Diet
Most people with dentures report that in addition to living in fear of their dentures falling out in social settings, they also must live with a restricted diet, unable to enjoy the foods that they previously ate. This same restricted diet goes for those with wobbly bridges and crowns as well. More often than not, those restricted foods are some of the healthiest ones, such as crunchy, fibrous fruits and vegetables.
Dental implants look and feel nearly identical to your regular teeth, and are second only to your natural teeth when it comes to form and function. Dental implants allow you to eat and live freely with a healthy diet and without fear. In addition to that, dental implants have a 98% success rate and can often last you for a lifetime!
If you have a root canal scheduled with our office, congratulations! You have taken an important first step toward saving your tooth and, thus, your smile and your oral health down the road! You may be wondering what to expect in terms of pain and what to do to relieve it after your procedure. Luckily, we have saved our best tips for you! Read on for information on home-care after a root canal.
How much pain will I have?
You will be happy to hear that after root canal treatment, most people report little or no pain. Advancements in endodontic instruments and techniques over the years have made this procedure similar to having a filling done. While it is considered normal to have soreness for a few days following the procedure, make sure you call us if you have extreme pain or pain that lasts more than a week.
Here are our recommended pain management tips following root canal treatment:
Over the Counter Pain Medicine
For the majority of patients, an over the counter pain medication such as ibuprofen (Advil) or acetaminophen (Tylenol) is all that is needed to curb soreness and pain after a root canal.
Prescription Pain Medicine
If we feel that you may need it, we will send you home with a prescription for a stronger pain medication than can be purchased over the counter. Be sure to follow the instructions carefully on the package.
Ice and Heat
For additional comfort at home, you may apply a cool or warm compress to the cheek in the area that the procedure was performed.
Salt Water Rinse
A teaspoon of salt in room temperature water can sometimes help with pain in the days following your procedure. Rinse and spit for reduced swelling and discomfort.
Be Pro-Active with Pain Medication
Have OTC pain medications ready to go at home. Take them before the numbing solution wears off completely so that you are not caught off-guard with pain. If we give you a prescription for pain medicine, fill it before going home, even if you think you won’t use it. Stay on top of timing and dosage until you feel that the soreness is gone.
And, as always, feel free to call us anytime with your questions. We are always happy to help!
Common symptoms of Temporomandibular joint (TMJ) disorder such as jaw pain, clicking or popping of the jaw and clenching are well known, but did you know that you can experience symptoms of TMJ disorders throughout your whole body? TMJ disorders can be difficult to diagnose when your symptoms are not restricted to the jaw area, so to make diagnosis easier we’ve listed some symptoms you might be surprised to find out are related to TMJ disorders!
- Earache: Because the jaw muscles run from ear to ear, TMJ related jaw pain can also trigger ear pain, which is often mistaken for an ear infection. The pain actually doesn’t come from the ear at all, but originates directly beneath or in front of the ear.
- Neck pain: The temporomandibular joint plays a major role in keeping the head balanced on top of the spinal chord. The head weighs roughly 8 pounds, but bad posture due to joint misalignment causes this weight to be distributed unevenly, putting added stress on the neck and spine and causing the head to have a 30-pound pull on your muscles. No wonder neck and back pain are symptoms of TMJ disorders!
- Pinched nerves: When TMJ alignment is skewed, your muscles overwork themselves to compensate for the imbalance. The back is prone to TMJ related pain, as it becomes strained in order to maintain the body’s balance. This tension can lead to numbness in your extremities, so if you’re experiencing any tingling sensations in your arms, legs, fingers or toes, it could be a sign of a TMJ disorder.
- Obstructed airways: The tongue is attached to the lower jaw, so the position of the tongue in the mouth depends on your jaw alignment. Misalignment of the lower jaw could cause your tongue to sit too far back in the mouth and obstruct your airways. If your breathing feels abnormal, especially while sleeping, a TMJ disorder could be the culprit.
We hope that reading about these lesser-known symptoms will answer some of your questions about TMJ disorders. If you’re experiencing any of these symptoms, schedule a consultation with us to learn about your treatment options!
For most people, the mere mention of a root canal sets off alarm bells in the body. These bells come in the form of nervous thoughts and sensations – that fight-or-flight response we’ve all heard about. While this is a totally normal response, most fear of root canals is based on mis-information. We feel that by giving you the right information, we can help you understand the process better and calm your fears about this routine procedure.
This is not just your average list of root canal FAQs. Here, we aim to tackle the toughest questions that you can throw our way.
I’ve heard that root canals aren’t as painful as they used to be. How can that be true?
- Better Instruments: Endodontic instruments have improved greatly over the years. They are more precise than ever, allowing us to target only necessary areas and avoid excess irritation.
- Better Anesthetics: The anesthetics we use today are more effective and less likely to cause negative reactions than in the past. In addition, we can use an anesthetic that has adrenaline or epinephrine added to it to make it last longer. The longer it lasts, the less pain you will feel.
- Better Imaging: Modern imaging allows for a more precise treatment and lessens the need to cause irritation in non-infected areas.
- Better Understanding: Today, we have a better understanding of both your body and the microorganisms that cause infected roots. This results in less invasive treatments and better overall care for you.
What can I do to calm my nerves?
- Know the Facts:
- Over 15 million root canals are performed each year.
- Root canals save your natural teeth and save money down the road.
- Root canals are safe.
- Root canals relieve pain caused by infection – they don’t cause pain!
- Ask Questions: Sometimes patients are unsure about a specific part of the procedure and remain silent. We want you to ask questions! Usually we are able to set your mind at ease if you simply ask us.
- Plug In: Many patients bring music and earphones to the appointment to help pass the time in the chair. Ask us if this is an option for you before your appointment.
Why not just remove the tooth?
When a tooth hurts, often a person’s first reaction is to get rid of the tooth. However, we know that missing teeth cause bigger health problems and expenses down the road. The first choice in dental care is ALWAYS to save the tooth when possible. Root canal treatment saves teeth. In fact, a tooth that has undergone endodontic treatment can last just as long as the healthy teeth in your mouth!
“Can’t I just whiten my teeth at home?” Read on to learn why it’s important for teeth whitening to be prescribed and performed by a professional.
We’ve all seen them, those bulky little boxes of whitening strips and gel potions, calling our name out from the aisles as we casually pick up a fresh tube of toothpaste. I would even bet that more than a few of you have left the store clutching that box, hoping that the $50 will be worth it. After all, you don’t know much about how to use them properly or what chemicals are involved. The most common side effects of at home whitening are: tooth sensitivity and gum sensitivity. There are a few things that should be considered prior to using at-home bleaching treatments.
Heading into the office for a check-up should always be your first step when reaching for a whiter smile. A dental professional can help you establish whether your mouth is healthy enough to withstand a bleaching treatment. If deep cavities are present, the bleach can have a straight shot to the blood vessels present in your teeth. The bleach can also gain access to the nerve and bone at the root of the tooth through a deep cavity. Just as you should not start any diet or exercise regimen without getting checked out by a physician, you should also take the same precaution with teeth enhancing treatments. When a dental professional performs a whitening treatment, the gum area is protected at application. Another great reason to opt for in-office whitening is that the professional products used by dentists contain only high quality ingredients that are gentler on your teeth!
A whiter, brighter smile gives the impression of youth. We perceive a white, bright smile as a healthy smile. Save yourself the sensitivity and see us today!