Fluoride is often called nature’s cavity fighter, and for good reason! Fluoride, a naturally-occurring mineral, helps prevent cavities by making your enamel more resistant to the acid that causes tooth decay.
Before teeth are fully grown, the fluoride taken in from foods and beverages help make tooth enamel stronger. This provides what is called a “systemic” benefit. After teeth are grown, fluoride helps rebuild weakened tooth enamel and reverses early signs of tooth decay. When you brush your teeth with fluoride toothpaste, the fluoride is applied to the surface of your teeth. This provides what is called a “topical” benefit.
In addition, the fluoride you take in from foods and beverages continues to provide a topical benefit because it becomes part of your saliva, constantly bathing the teeth with tiny amounts of fluoride that help rebuild weakened tooth enamel.
How Do You Get Fluoride?
#1 Drink Water with Fluoride
Fluoride is naturally found in most water sources. For the past 70 years, fluoride has been added to public water supplies to bring fluoride levels up to the amount necessary to help prevent tooth decay. Studies show that water fluoridation continues to help prevent tooth decay by at least 25% in children and adults, even with fluoride available from other sources, such as toothpaste.
#2 Use Toothpaste and Mouthwash with Fluoride
Toothpaste with fluoride has been responsible for a significant drop in cavities since 1960. Make sure to look for one with the ADA Seal of Acceptance to make sure it contains fluoride! Be sure to brush twice a day (morning and night) or as directed by your dentist and physician.
Mouthwash with fluoride can help make your teeth more resistant to decay, by bathing your teeth and creating a topical benefit.
#3 Visit Your Dentist for a Professional Application
If you have a good chance of getting cavities, your dentist can apply fluoride directly to your teeth during your dental visit with a gel, foam or rinse.
These three steps in getting fluoride can help significantly fight against cavities and help keep your teeth strong and long lasting! If you have any more questions about the benefits of fluoride, give us a call today at Tampa Dental Phone Number 813-888-9004 !
Keeping your gums healthy is vital to ensuring that your mouth stays clean and your teeth stay intact and in pristine condition. Incorporating a few simple steps into your daily oral hygiene routine will keep your teeth and gums healthy, happy and your smile shining bright for years to come.
Floss Like a Boss
Flossing is one of the easiest and most effective steps you can take to fight against gum disease and keep your gums healthy. Flossing once to twice a day helps to clean the hard to reach areas in-between your teeth that your toothbrush cannot reach.
Keep ‘em Clean
Brushing twice a day is the most commonly preached method of keeping your mouth clean and cavities at bay. Be sure to brush with a fluoride based toothpaste to help to give you the best results when brushing. Next time you are shopping for toothpaste, look for the ADA seal of acceptance in order to ensure your toothpaste is backed by experts!
It is also beneficial to rinse your mouth with an antiseptic mouthwash twice a day in order to protect your gums. Rinsing with mouthwash is a great way to finish off thoroughly cleaning your mouth, because it reaches areas that your toothbrush and floss can’t reach.
Visiting your dentist twice a year is extremely important in preventing oral diseases and guaranteeing that your teeth stay in tip top shape.
Your dentist will perform a thorough cleaning and will show you the proper way to brush and floss if you need a bit of help!
These three steps can help you significantly improve the health of your gums and reduce your risk of developing gum disease. If you have any questions about how to keep your gums healthy and happy, give our office a call, today!
Your smile is one of the first things that people notice about you, so why not make it perfect? Dental cosmetic procedures can take your smile to the next level. When it comes to veneers, you’re able to enhance your smile like never before. Believe it or not, veneers have the same strength and resilience as natural teeth, except you are able to customize them to your preference—such as the shape, size, and color. When considering a cosmetic treatment for your teeth, keep veneers in the back of your mind. Below are three reasons you should consider opting for veneers.
Increase Confidence: Getting veneers is like one big makeover for your smile. This cosmetic procedure will rid your smile from stains, gaps, damaged spots and any other imperfections they may have. The better you feel about your smile, the more you will share it with the rest of the world, leading to a more confident you!
No Special Maintenance: It’s best to treat veneers the same as you would your natural teeth. You can achieve this by maintaining a typical oral hygiene routine with brushing, flossing and mouthwash. However, try refraining from indulging in hard foods and chewing ice to ensure that your veneers will last as long as they’re meant to.
Time Efficient: There are a variety of procedures that can enhance your teeth, but they do come at a cost, and often with too many appointments that can waste a lot of your time. Dental work can range from a number of days to even months, depending on the procedure. With veneers, you can have them securely placed within just two appointments, giving you the satisfaction of perfect teeth without the hassle of spending too much time in the dental chair.
Interested in how veneers can completely transform your smile? Give us a call at Tampa Dental Phone Number 813-888-9004 and we will give you all the information you need as to why veneers may be the best option for you!
Dental Hygiene is important. Those who practice good oral habits reap the benefits, while the latter… not so much. Most of us have a great deal of control over whether or not we keep our teeth as we age. Those who don’t follow a proper routine, end up losing their teeth, thus requiring the need of tooth replacement (such as dentures, dental implants, etc.). If you want to achieve an optimal level of oral hygiene, all you have to do is follow these do’s and don’ts!
• Brush your teeth twice a day! Use a soft-bristled brush with a fluoride tooth paste and be sure to brush all surfaces of the teeth, even the hard to reach places.
• Floss your teeth every day! Floss removes food trapped between your teeth and the film of bacteria that forms before it turns into plaque.
• Visit your dentist every 6 months! Regular visits allow your dentist to discover early signs of cavities and gum disease.
• Eat a mouth healthy diet! Indulge yourself in foods such as whole grains, fruits, vegetables, lean meats and of course, water!
• Forget to replace your toothbrush! Tooth brushes should be replaced every 3 month—or after you recover from being sick. If you have an electric toothbrush, replace the head rather than purchasing a whole new one.
• Brush too soon after eating! Brushing immediately after eating acidic food can cause tiny particles of enamel to be brushed away. To be safe, wait at least 1 hour.
• Go overboard with bleaching! Over-bleaching your teeth can make them very sensitive to hot and cold foods, thus causing a variety of other problems.
• Ignore pain or abnormalities! Toothaches can be a sign of a more serious dental issue. See your dentist as soon as you discover changes in your dental health.
• Consume lots of soft drinks and sugary foods! These foods are highly acidic, which wears away your enamel overtime. Frequent consumption of sugary substances allow plaque to grow more rapidly—thus the likelihood of cavities will increase substantially.
When it comes to your dental hygiene—you have the option between keeping your teeth or not. By starting to practice these dental do’s and don’ts, you will be on the right track to a long-lasting smile. Give us a call today Tampa Dental Phone Number 813-888-9004!
Is there something about your teeth that is holding you back from smiling? Cosmetic dentistry is the perfect opportunity to correct your teeth’s imperfections that have been causing these insecurities. Nothing should keep you from smiling; read below for simple solutions that can give you that million dollar smile you’ve always dreamed of.
1. Teeth Whitening
Are your discolored, stained, or dark teeth shaking your confidence? This simple procedure can help boost your self-esteem by granting you a bright white smile. Your dentist will provide professional treatment that will be more effective than just store bought whitening strips. A teeth whitening appointment can range anywhere from 30-90 minutes, giving you a brand new smile in as little as one trip to the dental chair.
2. Invisalign/Clear Braces
Are your teeth misaligned or crooked? If so, this can create insecurity and a possible alteration to your bite. Misaligned teeth are not only aesthetically displeasing, but they can also cause difficulty chewing. Because of this, you can cause unintentional strain on your mouth by putting unnecessary pressure on certain teeth, while neglecting others when biting and chewing. There are different solutions for correcting this problem, including things like Invisalign, also known as clear braces. Make an appointment with your dentist or orthodontist to see if clear braces are an option that would work for you.
If you have an imperfection on a specific tooth, there is always the option to suitably cover it up with the use of veneers. Veneers are used to cover up cosmetic flaws on teeth such as gaps, cracks and chips. Veneers are made from thin sheets of porcelain, which mimic real teeth, giving you an authentic looking smile that can’t be beat.
Everyone deserves the smile of their dreams; make the call today to talk to us more about what cosmetic procedure will take your smile to the next level! Tampa Dental Phone Number 813-888-9004
Veneers; the shortcut to a beautiful, glistening, white, smile! Made of porcelain, veneers are thin covers that attach to your enamel, providing a flawless yet natural look to your teeth. Aside from the picture-perfect smile that veneers provide, there is a plethora of other reasons as to why they’re such an optimal choice. That being said, we’ve put together a list of the top 3 reasons to get veneers!
1. Replaces Damaged Enamel: The older you get, the more vulnerable your enamel becomes. Unfortunately, there isn’t a quick and easy fix to right the wrong of the consecutive years of aggressive tooth brushing, countless acidic beverages, and sugary foods that ate away at the enamel. Luckily, veneers are able to replace the damaged enamel and give your smile the full and cosmetically pleasing look that you’re looking for.
2. Easier to Maintain Whiteness: No matter how many times you whiten your teeth, it’s a little too easy to stain your enamel all over again (Hello Coffee!). Fortunately, veneers are stain-resistant; meaning that they are a lot more difficult to stain! Say goodbye to discoloration!
3. Can Replace Multiple Treatments: When it comes to veneers, it doesn’t matter what your natural teeth look like. This is because, once attached, your smile becomes flawless! Often times we have patients that come in with a gap or cracked teeth and ask for instant gratification, and in that case, we recommend veneers!
If veneers are something that interest you, or if you have any questions, give us a call at Tampa Dental Phone Number 813-888-9004 so we can start your journey to an everlasting smile TODAY!
Let’s face it; Essential oils are all the rage these days. Known for their unique healing and therapeutic benefits, essential oils have been used for centuries dating all the way back to 2000 BC. In recent years, the rise of essential oils has taken health care to an entirely new perspective, for uses like aromatherapy, ingestion and personal care. The following oils are the top essential oils for healthy, beautiful, gums and teeth!
#1: Clove is especially essential for oral health. Clinical research indicates that clove oil can relieve tooth pain and bad breath, as well as help reduce gum disease! Clove oil also has the natural ability to restrict the development of bacteria and can help fight mouth and throat infections.
#2: Thyme belongs to the mint family and therefore is often used in mouthwashes and elixirs to give flavor and freshness for oral health treatments. It contains natural chemicals that help defend from tooth decay, gingivitis and general oral infections.
#3: Oregano is a powerful antioxidant known to contain anti-inflammatory properties to help reduce bacterial and fungal infections. Oregano oil is also known to help boost the immune system and may be used in combination with coconut oil for oil pulling treatments!
#4: Tea Tree is a natural remedy for bad breath and contains ingredients that diminish plaque. This oil is a perfect ingredient for a DIY toothpaste or mouthwash because of its ability to kill off bacteria, diminish tooth decay and relieve bleeding gums! *Please note that tea tree should NOT be used for internal use other than for a mouthwash or tooth paste – you must spit it out after use and rinse with water.
#5: Peppermint is known for its cooling and numbing elements which can effectively soothe tooth and muscle aches. Research has found that peppermint oil is exceptionally powerful for fighting oral pathogens and killing common bacteria that can lead to cavities and gum disease.
#6: Cinnamon is antibacterial, antifungal and antiseptic – which makes it an effective cleanser for every oral health care need, such as relief for a sore throat! Cinnamon oil also contains one of the greatest antimicrobial properties that protect against bacteria accountable for tooth decay.
If you have any questions or concerns about your oral health, give us a call at Tampa Dental Phone Number 813-888-9004 today!
Winter is here and with it, comes the drastic change of weather! The cold temperatures are fun in theory, but what about the toll it takes on your health? Often times cold weather brings on a variety of pesky problems, like dry skin and irritated throats. But, the problems don’t stop there. In fact, your oral health is also affected by the change of weather. That’s why this season, we put together the ultimate guide on how to keep your oral health in perfect condition this winter season!
Tip #1 – Tooth Sensitivity: Many find that they experience increased tooth sensitivity to cold temperatures. This can not only come from foods, but the chilly air outside too! If you find that you are experiencing tooth sensitivity, there are tons of tricks you can do to help avoid discomfort. These include using a toothpaste specially formulated for sensitive teeth, or even rising out your mouth with salt water!
Tip #2 – Cold Sores: Cold sores can appear for a variety of reasons, including cold weather and a weakened immune system. To prevent a cold sore breakout, start by keeping your hands off of your mouth area! If you do feel a cold sore coming on, immediately apply a topical treatment to the area to stop the infection in its tracks.
Tip #3 – Chapped Lips: Chapped lips is one of the most common ailments of the winter season. To avoid painful cracked lips this season, invest in a good lip salve with SPF+ to keep them protected. In addition, it’s important to mention that your body moisturizes from the inside out, so remember to keep up with your daily water intake to help to keep your lips moisturized!
Tip #4 – Cavity Care: Let’s face it, the best part of the winter season is all the delicious foods! It’s fine to give into temptation and indulge in sweet treats, but just be sure to properly brush and floss afterwards to avoid cavities! In addition, always remember to drink plenty of water to help rinse away food particles and bacteria from your mouth! Incorporating dental friendly foods into your winter diet to help with cavity prevention will also benefit you! Foods such as crunchy fruits and vegetables, cheese and other foods high in calcium, are all perfect for keeping your teeth and gums healthy this winter!
Taking care of your oral health is important. That’s why we want to ensure that your oral health is in tip top shape this season! If you would like to schedule an appointment with our office, give us a call at Tampa Dental Phone Number 813-888-9004! In the mean time, stay warm out there!
Missing teeth? No problem. A dental implant is a way to replace an empty void that may be leaving you self-conscious about your smile. Whether the vacant spot is due to a sports injury, facial trauma, periodontal complication, or bad oral hygiene, it can fill the vacancy permanently and give you a boost of confidence. So, what exactly is a dental implant? Here are a few things you need to know:
• Dental implants act as a replacement for the roots of a tooth. Metaphorically speaking, they can be the anchor for crowns, bridges and dentures and are screwed into the jaw bone to provide support for replacement teeth. They are surgically inserted into the jawbone beneath the gum line.
• Dental implants resemble the shape of screws and once placed into the jawbone, will naturally bond with your natural bone to provide a strong base for artificial teeth.
• Dental implant surgery is one of the safest procedures done in dentistry.
• Dental implants will be the next best thing you’ll have to healthy and natural teeth.
• A dental implant is dependent on the oral health of the person undergoing treatment. There needs to be healthy tissue in the mouth and enough jaw bone to support these dental implants.
• After undergoing a dental implant procedure, keeping the structures healthy and clean should be done precisely and with attention to detail. This will help to maintain and ensure the long-term success of the treatment and the oral health of your mouth.
Don’t let a missing tooth or teeth stop you from living a full life without limits. Laugh and smile, indulge in foods without restriction, and most importantly, feel comfortable in your own skin. Call our office Tampa Dental Phone Number 813-888-9004 to find out how a dental implant can be beneficial to you and the overall health of your teeth. What have you got to lose? Call us today!
Halloween is a time for fun, tricks, and best of all TREATS! It can be hard to avoid sweet temptations, especially with the amount of leftover candy that accumulates after the big day. While eating candy on Halloween is perfectly fine, it is important to have a game plan in order to not go overboard. Your teeth will thank you later.
1. Wait until a few days before Halloween to buy the candy!
One of the hardest parts of this time of year can be waiting until the day of Halloween to indulge in candy. You might find yourself sneaking into that bag of candy you bought ahead of time. Save some for the trick-or-treaters! To avoid the temptation, try buying the candy the day before Halloween, out of sight out of mind!
2. Eat Halloween treats shortly after mealtime.
When you are going to eat candy, get your fix with or shortly after a meal. According to the ADA, saliva production increases during meals. This can help cancel out the acids produced by bacteria in your mouth and rinse away food particles. Eating candy post mealtime will help reduce the residue that causes tooth decay.
3. Avoid hard and or sticky candies.
Hard and sticky candies are the worst Halloween offenders. Hard and sticky candies can remain in your mouth for longer periods of time. How long a sugary treat stays in your mouth effects your oral health. The sticker the candy, the longer it will take for your saliva to wash away the sticky residue.
4. Brush twice a day.
It is extra important to make sure you’re brushing twice a day while consuming sugary treats, but this should be a rule of thumb you follow every day! Brush your teeth twice a day for two minutes to ensure your teeth are taken care of.
5. Drink more water:
It’s always a good idea to drink plenty of water, especially when you are eating sugar. Fluoridated water helps fight cavities and prevent tooth decay!
While oral health should be taken seriously, you should always remember to have fun. Feel free to contact our office if you have any questions about how to have a healthy Halloween!